In this 21-day Gratitude Masterclass, you’ll receive short but powerful insights to help you take full advantage of this superpower you were born with. Each day, I’ll introduce a new idea about gratitude, walk you through a five-minute guided meditation, and share a journal prompt for you to reflect on.
This Gratitude Masterclass includes a loving community that is here to support you in the comments below each post. You’ll be amazed at how quickly your mood and manifestations begin to shift after you begin making gratitude a daily practice in your life.
Today’s Meditation: Discover Why Practicing Gratitude is Important to You
There are many reasons to practice gratitude in your life. Yesterday, you became clear on the feeling you expect manifesting your heart’s greatest desire will give you. Practicing gratitude each day will help you feel that way now, and, by embodying that feeling, the mirror of your outer world will shift to bring manifestations that give you more of that same feeling.
Practicing gratitude also makes you appreciate the life you’re already living. When you feel the truth in your heart, that everything in the outer world is only a mirror for what you’re experiencing within your consciousness, you’ll know how powerful practicing gratitude every day can be.
Visualize the future version of yourself in twenty-one days, who has just completed this masterclass. How do they feel after practicing gratitude in all areas of their life? Do they feel happier, lighter, and freer?
There are many reasons why people may want to add more gratitude into their lives, but the most important question for you is, Why do you want to add more gratitude into your life?
Today’s Journal Prompt:
Why do I want to add more gratitude to my life?


A very reflective, thought inspiring question today, will take some time to sit with it. I am enjoying these daily reflections...journal entries for me.
At the core, self-love is about appreciating every part of myself unconditionally.
When I practice being grateful for myself, and everyone and everything I perceive, I see at the core, all is one, and is infinitely worthy of being loved.