The Main Benefits of Practicing Gratitude
Everything is energy, and when we practice gratitude, we raise our vibration to match the frequency of our heart’s dream life. When we appreciate something, we are aligning our energy with more things that make us feel good.
Appreciating the manifestations in your life that bring you joy also makes you happier in the present moment. Underneath all desires is the longing to feel good.
Gratitude makes you experience more genuine happiness within, and since the outer world mirrors your inner world, it brings more things into your life that make your heart happy.
Action Step: How Does Gratitude Help You Manifest Your Heart’s Greatest Desire?
Yesterday, you wrote down what your heart’s greatest desire is, and today, you’re going to brainstorm why practicing gratitude will help you manifest that desire.
Although these past two lessons have helped explain why practicing gratitude will help you manifest your heart’s greatest desire, writing it down in your own words will help you embody the lesson.
Print out the worksheet below or take out a pen and paper and write down why practicing gratitude is the fastest way to help you manifest your heart’s greatest desires.
If you wish, you can share your ideas in the comments below about how practicing gratitude helps you manifest your heart’s greatest desire 💚.
Love,
Eric John Campbell
A very reflective, thought inspiring question today, will take some time to sit with it. I am enjoying these daily reflections...journal entries for me.