The energy you’re embodying is far more important than anything you do or say. Everything in your world is energy, and the Universe is always manifesting people, things, and life circumstances that resonate with your frequency.
Feel into your heart what energy you’re broadcasting into the world at this moment. Your heart is always radiating truth, but it may be temporarily overpowered by fearful thoughts that arise in your mind.
Your mind is one of the most powerful creative tools in your life. The way your mind creates is as neutral as a paintbrush. Your predominant thoughts become the frequency your mind emanates into the world.
When you shift your focus onto your heart, you’re energetically washing away all the unpleasant thoughts from your mind, while reconnecting with your essence.
You can never connect with your heart too often, and each time you do, you’ll notice a shift in your thinking, where fearful thoughts begin to lose their power, and a general sense of well-being emerges.
Tuning into the frequency of your heart is a significantly easier way to change the energy you’re emanating than fighting unwanted thoughts.
Whatever you focus your attention on grows, which means each time you fight an unwanted thought, you’re feeding it with your attention.
The way to free yourself from any unwanted thoughts is to love them, without denial. Each time you love a thought, its energy is either amplified or vibrates out of your system, depending on whether or not that thought arose from love.
Focusing your attention on your heart creates powerful energetic waves that influence your environment in ways your mind can’t perceive.
When you focus on your heart, you’ll notice your thoughts shift to align with the powerful frequency you’re emanating, and your life begins to change in profound ways.
Prioritize your energy, while keeping in mind that there is always a time delay between the energy you emanate and what manifests in the mirror of your life.
Instead of looking for this shift in the outer world to validate whether focusing on your heart is helping you manifest your desires, notice the powerful shifts that occur within your thinking.
It’s true that your thoughts create your reality, but to change your thoughts in a sustainable way that is energetically aligned with the life your Soul came on Earth to live, you must return your focused attention back to your heart many times, until it becomes your center.


Yes!! Just attended an « energy party » with new friends, and this is perfect timing!! (And the perfect soundtrack is playing too!!;) Cheers!! Starlight* XOX