“To feel good consistently, you must primarily be focusing your attention on how great it feels to be living your life. You can’t focus most of your attention on how great your future will be without reinforcing that pattern of always looking toward your future for happiness.”
-A Manual for Manifesting Your Dream Life, page 25.
When you find peace in the present, you know there is always a safe home within yourself that you can return to. Look for the point of stillness within your heart where all is well.
The amount of energy moving in your mind and the world is likely making you feel overwhelmed at times. Rather than try to fight the feeling of being temporarily overwhelmed, let the energy pass through you like a cloud, while you continually return to your inner center.
