Fully Opening My Throat Chakra

One of the chakras I spend the most time working with is my Throat Chakra. As a writer, I find the practice of putting my thoughts onto the page extremely cathartic. In the past, I’ve suffocated my truth out of fear that it would cause the people in my life to leave me. Instead of taking the risk of sharing what I truly felt, I would hide myself until I felt so disconnected from my voice that I needed to run off alone to find myself again.