Follow Your Unique Flow

Your energy has a unique rhythm and timing that doesn’t need to fit into anyone else’s idea of what a healthy lifestyle is supposed to look like. Some people will tell you to work harder when you need rest, and others will tell you to take it slow when your heart wants to move fast.

There is no one-size-fits-all truth, and the most popular advice became that way not because it’s the best for you but because it’s the advice that most people believe applies to them.

Let go of the need to do what experts recommend and instead do what feels right. You never need to explain your lifestyle to anyone besides yourself.

If working most of your days feels good, go for it without any hidden guilt or shame. Only you know what your Soul needs, and often it comes in waves that are unsustainable if they didn’t change, but they always do.

It’s okay to pour yourself into an important project, even if it leads your life to be temporarily out of balance. Follow your own rhythm and flow without unconsciously seeking validation from others that you’re doing the right thing.

Your heart always knows the way, even when it leads you to live a life that seems completely unbalanced on the surface. If what you’re doing feels good in your heart, it means you’re doing the right thing.